A compassionate approach to therapy with adults, parents and professionals
I work with adults who want to understand how past experiences and relationships are shaping the way they feel and respond in their lives now. Together, we make sense of these patterns and support new ways of responding in the present.
Adults
For adults who may feel caught in familiar emotional or relational patterns, or who sense there is something deeper they want to understand about themselves.
This work involves taking the time to make sense of your experience, understanding how earlier patterns may still be shaping your present, and working with both the mind and the nervous system to support embodied change.
Parenting
For parents who are wanting to better understand their child and the dynamics that can unfold in family life.
Rather than focusing only on behaviour, we take time to understand what might be happening underneath the behaviour, while also supporting you in your role as parent.
“We carry inside us,
the wonders we seek outside us.”
— Rumi